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Our Team

We have built up a team of wonderful therapists and teachers over the years. Please click below for lots more information.

Abi-Jade Lemm-Pilates, Power Plates

I've been teaching power plates since 2011, I enjoy creating classes that are fun whilst still being challenging and effective. I welcome everyone into my classes to work to their level of ability and I am very lucky to have a wonderful client base at...

Ann O'Keife-Healing, Hypnotherapy, Massage

Biography coming soon...

Bev Hetherington-Naturopathy, Yoga

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

Caroline Rushforth-

I have coached and trained for over 10 years in the area of stress and anxiety. I help people dissolve stressful subconscious blocks using a powerful technique called Wingwave Coaching and also incorporating NLP (neuro linguistic programming) techniques....

Claire Leech-Yoga

Biography coming soon...

Clara Zapata-Craniosacral Therapy, Hypnotherapy, Massage

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Corrina Sharland-

Please contact direct on 01273 328952 to book at essence for Mind Detox Method, Thai Foot Massage, Swedish Massage, Indian Head Massage and Hopi Ear Candles. I have always had an interest in health and wellbeing and after many years of working in the...

Dace Strom-Massage, Reflexology, Reiki

Biography coming soon...

Dani Tarleton-Power Plates

I have always loved exercising and feeling fit and healthy. When I was expecting my 3rd baby I decided to turn my hobby into my career and studied for my Level 2 fitness instructor qualification. I began teaching power plates almost as soon as I qualified...

Dedi Madden-Meditation

Biography coming soon...

Emma Bohan-Beauty Therapy, Healing, Massage

Emma has over 11 years experience working within holistic health. After qualifying she worked as a therapist in Australia, Melbourne, meeting people from all backgrounds and learning invaluable knowledge about health and wellbeing. After two years...

Fiona Diskin-Colonic Hydrotherapy, Massage, Nutritional Therapy

Biography coming soon...

Halleli Nenner-

About My Practice "I have had a passion for dance and movement skills from an early age, I love meeting people and sharing my knowledge of Classical Pilates and healing through movement. My aim is to create a peaceful space for our members to practice...

Ingrid Pianet-

Ingrid has over 10 years experience. Her first job working in a complimentary health centre in London alongside a very successful osteopath gave her a good introduction and understanding of the fundamental principles of alternative therapies. Since then...

Itka Andrlova-Massage, Yoga

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also massage, cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner...

John Kapp-Meditation

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Katie Joyce-Colonic Hydrotherapy

Biography coming soon...

Kirsty Ferry-Massage

Kirsty is a graduate Sports Therapist holding a BSc (Hons) Degree in Sports Therapy. She is also a qualified sports massage and remedial bodywork therapist, has certificates in reflexology and pregnancy massage, as well as Post-Grad qualifications in...

Kirsty Lander-Body Talk, Naturopathy

Kirsty is an experienced natural health expert, fully qualified in naturopathy, BodyTalk, kinesiology, food intolerance testing, herbal medicine, nutrition and more. Functional Pathology testing may be also used to develop a deeper understanding of your...

Lou Perrotta-Pilates

Lou Perrotta trained as a Pilates Instructor in Brighton in 2016, after retiring from a long and challenging career working in some of the most difficult environments on earth. She has been teaching at Essence since the autumn of 2016 and runs three classes...

Michael Hoy-Meditation

Biography coming soon...

Naomi Givans-Yoga

Trained in Vinyasa and Hatha yoga, Naomi offers a more restorative approach within these schools of Yoga. Having dedicated over a decade of her life to a busy corporate lifestyle, yoga helped reduce stress, alleviate muscle tension and bring more balance...

Nina King-Power Plates

Having been kept busy with my family for many years, I started coming to Power Plates classes - and fell in love with it! And now, qualified as a Teacher, I just love taking my classes, and helping other people get just as much out of it as I have.

Phil Hall-Colonic Hydrotherapy, Iridology, Massage

I started practicing health in 1985 and over the last 30 years, have obtained several qualifications in Nutrition, Massage, Colonics, Iridology, Counselling, Herbs and eventually Naturopathy (which utilises the body's many natural ways of healing itself...

Premal Varnam-AcuEnergetics, Massage, Reflexology

AcuEnergetics® treatments and wellness balances Holistic massage Reflexology http://premalvarnam.com Premal Varnam - AcuEnergetics ® Holistic massage, Reflexology I started my own healing journey over 25 years ago. After losing a baby to cot...

Robert Hodgetts-Bach Flower Remedies, Counselling, Healing

I started Healing about 40 years ago, while at university, and learned basic counselling and massage skills. I did my training in Swedish Massage and in Shiatsu in 1990. At around that time, I began studying Kabbalah and learned to use Bach Flower Remedies...

Sally Davis-Meditation

Sally has been using self-awareness techniques since 200* and she has a passion for giving people tools that can enhance their body and mind connection. Her aim is to help guide people to live a more fulfilled life. Sally practices Meditation, Mindfulness,...

Sara Burgess-Yoga

Biography coming soon...

Sarah Milton-Yoga

Sarah is an enthusiastic, passionate, nurturing yoga teacher and also a professional actress and playwright! She loves dogs, wholesome food and cooking, spending time with friends, the theatre and yoga (obviously!) and travelling the world; learning about...

Sarah Pfitzner-

Sarah is a Pilates and meditation teacher, a TREA(R) Provider and an Embody Love MovementA(R) Facilitator Trainer. She has always been passionate about contributing in ways that make positive change in the world, however it was through a severe life-changing...

Serena Laidlaw-Reiki, Tarot Reading

I am delighted to offer reiki therapy, tarot card readings, coupled with some angel cards, and also the option of a combination of tarot with your astrological birth chart. Reiki came in to my life twenty years ago and I was bowled over with its powerful,...

Shirley Archibald-

Biography coming soon...

Suzy Titford-Pilates

Biography coming soon...

Tara Shanahan-Power Plates

Biography coming soon...

Vanessa Hindle-Counselling, Reiki

My background originally was in travel. After several years working at trailfinders. I moved to an independent travel company which I ran for 7 years. Finally I exchanged the outward travelling for more inward work spending the next couple of years studying...

Xenia Muehlberg-

I started my first yoga teacher training at the Shiatsu College in Hastings. It was Vanda Scaravelli inspired Meridien Yoga with a direct line down from Scaravelli to my teacher Annie Crya. There, I understood how important it is to work with gravity....

Our Reception Team

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