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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Smita Patel-Healing

I'm a life coach and channel for healing energy, empowering people to overcome challenges and release anything holding them back so they can fully own who they were born to be. I help people to unleash their own magnificence and powerfully take action...

Sam Reidie-Yoga

Coming to yoga from a deep love for the spiritual practice, I have had yoga in my life for almost 20 years. More recently, I qualified as a teacher in Hatha and Vinyasa and create classes that are suitable for all yogis and yoginis. As a counselLor in...

Naomi Givans-Yoga

Trained in Vinyasa and Hatha yoga, Naomi offers a more restorative approach within these schools of Yoga. Having dedicated over a decade of her life to a busy corporate lifestyle, yoga helped reduce stress, alleviate muscle tension and bring more balance...

Bev Hetherington-Naturopathy, Yoga

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

Laurie Bartoszak-

I'm a mum of two boys and my experiences taught me that no two pregnancies or births are the same and so is the support needed afterwards That is why I decided to join Mummas and beans as a teacher. I offer local mums the opportunity to join a group,...

John Kapp-Meditation


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