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WE'RE OPEN AGAIN FOR TREATMENTS!

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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Lou Perrotta-Pilates

Lou Perrotta trained as a Pilates Instructor in Brighton in 2016, after retiring from a long and challenging career working in some of the most difficult environments on earth. She has been teaching at Essence since the autumn of 2016 and runs three classes...

Vanessa Hindle-Reiki, Counselling

My background originally was in travel. After several years working at trailfinders. I moved to an independent travel company which I ran for 7 years. Finally I exchanged the outward travelling for more inward work spending the next couple of years studying...

Bev Hetherington-Yoga, Naturopathy

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

Kirsty Lander-Naturopathy

Kirsty is an experienced natural health expert, fully qualified in naturopathy, BodyTalk, kinesiology, food intolerance testing, herbal medicine, nutrition and more. Functional Pathology testing may be also used to develop a deeper understanding of your...

John Kapp-

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Itka Andrlova-Yoga, Massage

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

[our whole team]

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