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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Serena Laidlaw-Tarot Reading, Reiki

I am delighted to offer reiki therapy, tarot card readings, coupled with some angel cards, and also the option of a combination of tarot with your astrological birth chart. Reiki came in to my life twenty years ago and I was bowled over with its powerful,...

Helen Cripps-Healing

Helen is an Astrologer based in Hove, offering in depth birth chart readings. She has a Level 2 and 3 CPCAB qualification in Counselling and is passionate about connecting people to their inner self; giving them a deeper understanding of their psyche,...

Clara Zapata-Reflexology, Massage

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Ingrid Pianet-

Ingrid has over 10 years experience. Her first job working in a complimentary health centre in London alongside a very successful osteopath gave her a good introduction and understanding of the fundamental principles of alternative therapies. Since then...

Mary-Lou Aitken-Yoga

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began....

Sally Davis-Meditation

Sally has been using self-awareness techniques since 200* and she has a passion for giving people tools that can enhance their body and mind connection. Her aim is to help guide people to live a more fulfilled life. Sally practices Meditation, Mindfulness,...

[our whole team]

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