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WE'RE OPEN AGAIN FOR TREATMENTS!

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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Itka Andrlova-Massage, Yoga

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

Phil Hall-Nutritional Therapy, Colonic Hydrotherapy

I started practicing health in 1985 and over the last 30 years, have obtained several qualifications in Nutrition, Massage, Colonics, Iridology, Counselling, Herbs and eventually Naturopathy (which utilises the body's many natural ways of healing itself...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner who...

Lou Perrotta-Pilates

Lou Perrotta trained as a Pilates Instructor in Brighton in 2016, after retiring from a long and challenging career working in some of the most difficult environments on earth. She has been teaching at Essence since the autumn of 2016 and runs three classes...

Amrita Deans - Dundas-Yoga

I initially trained in the Sivananda lineage with Yoga Vidya, while living in Cologne, Germany and became a teacher in 2005. While living in Cologne I met my teachers Sharon Gannon and David Life (co-founders of the Jivamukti Yoga Method) and in 2008 I...

John Kapp-Meditation

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