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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
Traditional Acupuncture...
Appointments available all week including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Clara Zapata-Craniosacral Therapy, Reflexology

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Anne Sheldrick-Yoga

Vajrasati yoga with Anne combines mindful movement with breath awareness to bring greater ease to the body and present moment awareness and calm to the mind. Classes can include a mixture of stronger postures alongside more restorative poses and pranayama...

Clare Phillips-

Hi, I'm Clare Phillips. I am a qualified, professional and experienced practical homeopath and iridologist working at Essence in Hove and Storrington in Sussex and in Ipswich and Felixstowe in Suffolk. I also offer consultations in flower and gem essences...

Kristen Davies-Power Plates

I have been working exclusively with, and for women, for 9 years to deepen body awareness, feel connected and balanced while creating a longer, leaner, stronger form. Achieving core strength and superb posture. My passions for this work come from...

Bev Hetherington-Yoga, Naturopathy

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

Grace Tan-

Grace has a comprehensive background in both eastern and western medical systems. Her interest in healthcare started more than 10 years ago when she completed her first degree in China, where she studied Pharmacy. She then moved to the UK and has since...

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

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