Message sent
Thank you!

Are you sure?

WE'RE OPEN AGAIN FOR TREATMENTS!

See our COVID-19 policy

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

[more about us]

Client Stories

[read more]

Meet Our Team

Laurie Bartoszak-

I'm a mum of two boys and my experiences taught me that no two pregnancies or births are the same and so is the support needed afterwards That is why I decided to join Mummas and beans as a teacher. I offer local mums the opportunity to join a group,...

Isabelle Houry-Yoga

As a little girl and a woman who loves to move, I came naturally to yoga, or is it that yoga came to me ? Passionate about dance since my childhood, I am animated by the expression of the body and the feelings that it procures. In parallel with dance,...

Naomi Givans-Yoga

Trained in Vinyasa and Hatha yoga, Naomi offers a more restorative approach within these schools of Yoga. Having dedicated over a decade of her life to a busy corporate lifestyle, yoga helped reduce stress, alleviate muscle tension and bring more balance...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner who...

Mary-Lou Aitken-Yoga

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began....

Itka Andrlova-Yoga, Massage

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

[our whole team]

Proudly Supporting