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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Xenia Muehlberg-

I started my first yoga teacher training at the Shiatsu College in Hastings. It was Vanda Scaravelli inspired Meridien Yoga with a direct line down from Scaravelli to my teacher Annie Crya. There, I understood how important it is to work with gravity....

Clara Zapata-Hypnotherapy, Craniosacral Therapy

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Sarah Pfitzner-

Sarah is a Pilates and meditation teacher, a TREA(R) Provider and an Embody Love MovementA(R) Facilitator Trainer. She has always been passionate about contributing in ways that make positive change in the world, however it was through a severe life-changing...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also massage, cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner...

Bev Hetherington-Naturopathy, Yoga

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

Abi-Jade Lemm-Power Plates, Pilates

I've been teaching power plates since 2011, I enjoy creating classes that are fun whilst still being challenging and effective. I welcome everyone into my classes to work to their level of ability and I am very lucky to have a wonderful client base at...

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