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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Premal Varnam-Reflexology, Massage

AcuEnergetics® treatments and wellness balances Holistic massage Reflexology http://premalvarnam.com Premal Varnam - AcuEnergetics ® Holistic massage, Reflexology I started my own healing journey over 25 years ago. After losing a baby to cot...

John Kapp-Meditation

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Robert Hodgetts-Counselling, Massage

I started Healing about 40 years ago, while at university, and learned basic counselling and massage skills. I did my training in Swedish Massage and in Shiatsu in 1990. At around that time, I began studying Kabbalah and learned to use Bach Flower Remedies...

Naomi Givans-Yoga

Trained in Vinyasa and Hatha yoga, Naomi offers a more restorative approach within these schools of Yoga. Having dedicated over a decade of her life to a busy corporate lifestyle, yoga helped reduce stress, alleviate muscle tension and bring more balance...

Sarah Milton-Yoga

Sarah is an enthusiastic, passionate, nurturing yoga teacher and also a professional actress and playwright! She loves dogs, wholesome food and cooking, spending time with friends, the theatre and yoga (obviously!) and travelling the world; learning about...

Bev Hetherington-Yoga, Naturopathy

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

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