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Great Range of Hands-On Therapy and Classes...
Massage, Acupuncture, Colonics, and more
Traditional Acupuncture...
Appointments available all week including after work clinics
Drop-in Yoga Classes all week...
Wellbeing Courses...
Hove's Complementary Health Centre...

Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Tara Bentall-

Alexander Technique Teacher. Good posture is about good balance in any position or movement. Your posture affects how you feel in yourself and how others respond to you. Poor posture puts a strain on your whole self, this may result in pain, stiffness,...

Debbie Brown-Tension Releasing Exercises, Craniosacral Therapy

I am a Biodynamic Craniosacral Therapist (BCST) working in Hove. My training is in Biodynamic Craniosacral Therapy, a Craniosacral approach that empowers the body, or ?EUR~system?EUR(TM), to shift towards the natural health we all possess. Biodynamic...

Premal Varnam-Reflexology, AcuEnergetics

AcuEnergetics® treatments and wellness balances Holistic massage Reflexology Premal Varnam - AcuEnergetics ® Holistic massage, Reflexology I started my own healing journey over 25 years ago. After losing a baby to cot death...

Lorraine Flaherty-Hypnotherapy, Past Life Therapy

Lorraine Flaherty works as a transformational therapist, using a process she has developed over the last 17 years called Inner Freedom Therapy. This incorporates the tools of NLP, Hypnotherapy, Past Life Therapy, Future Life Progression, Life Between...

Vanessa Hindle-Reiki, Counselling

My background originally was in travel. After several years working at trailfinders. I moved to an independent travel company which I ran for 7 years. Finally I exchanged the outward travelling for more inward work spending the next couple of years studying...

Caroline Power-Beauty Therapy, Massage

Caroline has worked in the beauty industry for over 25 years, working in many leading salons and spas all over the world. After 10 years overseas she finally settled in London as the manager of the Hair and Beauty Salon at Harvey Nichols. From there...

[our whole team]

Essence Blog[index]

Tis The Season To Be Jolly...

Posted: 21 Nov 2017 by Fiona

I Cured My Dog Of Cancer

Posted: 29 Sep 2017 by Robert

World Reflexology Awareness Week

Posted: 17 Sep 2017 by Robert

The Five Elements

Posted: 12 Jun 2017 by Chris

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