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WE'RE OPEN AGAIN FOR TREATMENTS!

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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Itka Andrlova-Massage, Yoga

Itka is an international yoga teacher, therapeutic yoga teacher and a massage therapist. Over 6 years ago she had embarked on a transformative personal journey to South East Asia where she immersed herself deeply into studying yoga, Ayurveda, meditation...

Laura Coles-

I am dedicated to creating personalised treatments for you, to reduce pain from new or old injuries, remove tension from muscles and improve the body's functionality. I love to challenge my own body and understand the balance between mobility and strength,...

Mary-Lou Aitken-Yoga

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began....

Naomi Givans-Yoga

Trained in Vinyasa and Hatha yoga, Naomi offers a more restorative approach within these schools of Yoga. Having dedicated over a decade of her life to a busy corporate lifestyle, yoga helped reduce stress, alleviate muscle tension and bring more balance...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner who...

Bev Hetherington-Yoga, Naturopathy

Hello, I'm a Naturopathic Nutrition Therapist and Yoga Teacher living in Brighton. I founded Nutri5Plus in 2012 having studied for three years to gain a Naturopathic Nutrition Diploma with the College of Naturopathic Medicine. Clients contact me regarding...

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