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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Kirsty Ferry-Massage

Kirsty is a graduate Sports Therapist holding a BSc (Hons) Degree in Sports Therapy. She is also a qualified sports massage and remedial bodywork therapist, has certificates in reflexology and pregnancy massage, as well as Post-Grad qualifications in...

Sally Davis-Meditation

Sally has been using self-awareness techniques since 200* and she has a passion for giving people tools that can enhance their body and mind connection. Her aim is to help guide people to live a more fulfilled life. Sally practices Meditation, Mindfulness,...

Helen Cripps-Healing

Helen is an Astrologer based in Hove, offering in depth birth chart readings. She has a Level 2 and 3 CPCAB qualification in Counselling and is passionate about connecting people to their inner self; giving them a deeper understanding of their psyche,...

Clara Zapata-Massage, Craniosacral Therapy

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Caroline Banks-Yoga

My name is Caroline and my brand Kura Zana was born from an immense passion for yoga and fitness combined with a desire to give something back to the community. I am a registered yoga teacher and qualified Personal Trainer with 8 years of experience...

Emma Bohan-Beauty Therapy, Massage

Emma has over 11 years experience working within holistic health. After qualifying she worked as a therapist in Australia, Melbourne, meeting people from all backgrounds and learning invaluable knowledge about health and wellbeing. After two years...

[our whole team]

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