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WE'RE OPEN AGAIN FOR TREATMENTS!

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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Caroline Banks-Yoga

My name is Caroline and my brand Kura Zana was born from an immense passion for yoga and fitness combined with a desire to give something back to the community. I am a registered yoga teacher and qualified Personal Trainer with 8 years of experience...

Mary-Lou Aitken-Yoga

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began....

John Kapp-Meditation

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Ingrid Pianet-

Ingrid has over 10 years experience. Her first job working in a complimentary health centre in London alongside a very successful osteopath gave her a good introduction and understanding of the fundamental principles of alternative therapies. Since then...

Sarah Milton-Yoga

Sarah is an enthusiastic, passionate, nurturing yoga teacher and also a professional actress and playwright! She loves dogs, wholesome food and cooking, spending time with friends, the theatre and yoga (obviously!) and travelling the world; learning about...

Clara Zapata-Reflexology, Hypnotherapy

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

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