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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

John Kapp-Meditation

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Mary-Lou Aitken-Yoga

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began....

Caroline Banks-Yoga

My name is Caroline and my brand Kura Zana was born from an immense passion for yoga and fitness combined with a desire to give something back to the community. I am a registered yoga teacher and qualified Personal Trainer with 8 years of experience...

Clara Zapata-Reflexology, Hypnotherapy

Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic...

Phil Hall-Iridology, Nutritional Therapy

I started practicing health in 1985 and over the last 30 years, have obtained several qualifications in Nutrition, Massage, Colonics, Iridology, Counselling, Herbs and eventually Naturopathy (which utilises the body's many natural ways of healing itself...

Robert Hodgetts-Tarot Reading, Bach Flower Remedies

I started Healing about 40 years ago, while at university, and learned basic counselling and massage skills. I did my training in Swedish Massage and in Shiatsu in 1990. At around that time, I began studying Kabbalah and learned to use Bach Flower Remedies...

[our whole team]

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