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Welcome to Essence

We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best.

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Client Stories

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Meet Our Team

Sally Davis-Meditation

Sally has been using self-awareness techniques since 200* and she has a passion for giving people tools that can enhance their body and mind connection. Her aim is to help guide people to live a more fulfilled life. Sally practices Meditation, Mindfulness,...

Jirshari Grossi-

I have been a dedicated and highly qualified acupuncturist since 2008. My studies involved not only acupuncture, but also massage, cupping, moxibustion, electro-acupuncture and an in-depth understanding of dietary advice. I am a compassionate practitioner...

Abi-Jade Lemm-Power Plates, Pilates

I've been teaching power plates since 2011, I enjoy creating classes that are fun whilst still being challenging and effective. I welcome everyone into my classes to work to their level of ability and I am very lucky to have a wonderful client base at...

Kirsty Ferry-Massage

Kirsty is a graduate Sports Therapist holding a BSc (Hons) Degree in Sports Therapy. She is also a qualified sports massage and remedial bodywork therapist, has certificates in reflexology and pregnancy massage, as well as Post-Grad qualifications in...

Laurie Bartoszak-

I'm a mum of two boys and my experiences taught me that no two pregnancies or births are the same and so is the support needed afterwards That is why I decided to join Mummas and beans as a teacher. I offer local mums the opportunity to join a group,...

Premal Varnam-Reflexology, AcuEnergetics

AcuEnergetics® treatments and wellness balances Holistic massage Reflexology http://premalvarnam.com Premal Varnam - AcuEnergetics ® Holistic massage, Reflexology I started my own healing journey over 25 years ago. After losing a baby to cot...

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