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Sam Reidie

YA 200 Hr Yoga Diploma

Yoga

Coming to yoga from a deep love for the spiritual practice, I have had yoga in my life for almost 20 years.
More recently, I qualified as a teacher in Hatha and Vinyasa and create classes that are suitable for all yogis and yoginis.
As a counselLor in training, I am fascinated by the therapeutic nature of yoga. Through the focus of breath, movement of our body, awareness and non-judgement, we can calm the mind and bring ourselves into a more harmonious state- and that's just magical.
I like to create flows that tap into our chakras and help us feel connected to our feelings, drawing us into the here and now, bringing balance to our lives.

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